((((((((((((((Treehouse))))))))))))) I'm so sorry it's so hard. I hope you will be able to be aware in therapy tomorrow. I haven't found the key yet to control dissociation here, but hopefully one day. I think as we work through things and get stronger, it will happen. If I'm triggered, I'm gone. I do think I'm getting stronger though.

I see such strength in you treehouse. I think you're doing amazing and your T is amazing too. Great idea someone had about writing stuff down. I take T journal each time because I never know if I'm going to be present or not and need her to hold brain stuff sometimes. It's helpful to me to know that while I might not be present during therapy, T knows what's going on for me.

Let us know how it goes. We care.