Thread: How?
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Old May 22, 2005, 03:40 PM
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(JD) (JD) is offline
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Good therapy for this is called Cognitve Behavior Therapy. There are 10 main cognitive distortions that if we work to correct, will prevent just what you are dealing with. I am working on several of them myself. (((Shay)))
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