Quote:
Originally Posted by justfloating
I did not sleep last night. I have no idea why, because I didn't sleep well the night before and I forced myself not to nap all day so I could get a good night's sleep last night. But I spent half the night lying awake staring at the ceiling, and the other half reading/listening to music because the number one thing I can't handle is having all that time just to THINK. I get so stressed out by my thoughts that sometimes it takes days for me to calm down. I've been walking around like a zombie all day. I want to burst into tears. I want to scream. I want to be held. I want the whole world to go away.
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Oh, ((( Justfloating ))), I understand stand completely. I thought I had found a cure with a change in some of my meds. Ha, I was just lulled into believing I had made progress.
If lucky I get 2 hours sleep. Of course that's assuming I go to sleep. Then I become aware that I'm staring at the ceiling with thoughts running through my head so fast I can't keep up.
I really do sympathize with you. I wish I had the answer.
kebs