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Old May 11, 2009, 05:15 PM
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justfloating justfloating is offline
Grand Poohbah
 
Member Since: Jan 2009
Location: Scotland/Canada
Posts: 1,502
hi john, welcome to PC

I think everyone is probably different. Some people have only one depressive episode in their lives, and some have several. I'm not sure if there is a way to really predict that you're officially "cured".

I read a book called Sunbathing In The Rain in which the author talked about her last depressive episode (she's had several throughout her life) and her theory is that the depression comes whenever her subconscious is trying to wake her up and realize something about herself or her life is wrong, like working too hard, dealing with self-confidence issues, letting go of the past, realizing she didn't like where she was living, etc. I doubt that it's necessarily true for everyone -- after all, depression is as much about brain chemistry as it is about emotional baggage -- but I like to think that my depression has "helped" me get a handle on a lot of negative things in my life that I let get out of control by forcing me to take some time out to sort through some of my problems; hopefully it will lift completely once I've completely managed to turn things around for myself. And if it comes back, well, I'll be ready and willing to listen.

It seems to me like you're in a really good place right now. Take advantage of it. Whether the depression returns or not, I hope you can cherish every good moment you have.
__________________
Rebecca

"If you're going through hell -- keep going."
- Winston Churchill


It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
- Elizabeth Gilbert

Bring on the wonder, we got it all wrong,
we pushed you down deep in our souls, so hang on.
Bring on the wonder, bring on the song,
I pushed you down deep in my soul for too long.
- Susan Enan


http://igetupagain.wordpress.com/
Thanks for this!
sandy4029