(((embrace))))

I just went thru the same thing last week. I lied and told T I only had sui ideation and that I would never go that far...I never told her I actually came pretty close to OD'ing or and a few other things I should have told her.... I told her last week and she looked disappointed. Im wondering now if she is angry. She didn't say anything about it--she just asked questions regarding it. I felt so bad when I withheld this info a couple of months ago and when I finally told her last week....

I am sure your T will be gentle with you and won't give up on you. My T always reminds me that she hears A LOT of stuff on a daily basis and nothing will surprise her. That's it's okay to tell her and nothing will happen except maybe a discussion about it. maybe your T will help you to realize and utilize other coping skills to distract you. I can't say your T won't be disappointed, but I am sure your T will show nothing but understanding and caring and concerned for you.

Let us know how it goes....if you want