Hi folks,
Some PC members brought to my attention that they found this software beneficial and helpful in their own self-help work:
http://www.findingoptimism.com/
I mention this because you can download a trial version of the software for free today and give it a test-run. Next week, we'll be running a special promotion only for Psych Central members where you can purchase the software at a steeply discounted rate.
This is not an advertisement or sponsorship... this is just a product that some members have mentioned to me and I worked out a deal to get you a discount on it if you're interested. I'll be posting details of the offer next week.
In the meantime, download the trial and give it a try. It may just help you keep track of your goals and stay on track in your own recovery.
Best,
DocJohn
PS - If you've found a product or service online that's personally benefited you, drop me a note -- I'd love to hear about it!