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Except for some of the flashbacks, i don't cry.
i feel like there is a big ball of pain inside and i want my T or me to reach in and pull it out.
maybe if i could cry it would come out and then leave me alone.
But how do i do that?
Talked about some of the abuse in last appointment, very matter of factly, and then as soon as i left i feel into an even deeper depression than i had been before.
When do i stop thinking about it. When do i stop being triggered? When will i ever have irl relationships? When will i stop being hypervigilant? When is this going to end?
Any suggestions?
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I love your faults because they are part of you and I love you. --my BFF
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