I am trying to get help at the moment, I cant concentrate at all. I get distracted all of the time and my thoughts are constantly racing and unorganized. I don't know what to do, my performance at work is starting to suffer, I cant do what I most enjoy any more (reading) because I will read part of a page go into a dream or though, have to go back, start again, have to go back. I am like that until I am exhausted, and when I am exhausted I cant read because I fall asleep as soon as I go to bed. I am at my wits end.