Oh, and about the copay....After group yesterday, when I could barely say anything during the session because I was so triggered with panic from unrelated events....I couldn't even look him in the eye as I was paying the copay. I basically cut in front of someone to lay down the $40, looked up at him briefly so that we made quick eye contact so he knew it was my money...and I turned and bolted out the door so fast.

Normally, I'm very social with the members of group, but this week was just awful for me.