Quote:
Originally Posted by Reina-Rena
Thank you so much for all you wonderful advice!  I should really try and slow down and enjoy life-instead of constantly worrying about things I 'might' regret later, or a thought that 'might' come. Sometimes it can get so hard...I am constantly in fear of an unwanted thought. I purpously try to avoid things in order to prevent an unwanted thought from coming up.
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its impossible to aviod unwanted thoughts. i think you know it. let them out.
i know they scare you...but you see...they are just thoughs
if you are alone, and say it out lound - what will happen? If you say it to your theraposits what will happen?
The whole point is BELIEVEING this thought is true. I know because untill yesterday night i unconciously beleived in a thought....it has been there for about 4 years...and first of all i needed t orealize that THIS BELIEF is all that held me back from seeing reality....from livign life..divine as it is.
You never actually betrayd your boyfriend. You just told him something, when you were really yong and wanted to lok "better" - ( you see why i am so against it overall) - but you didnt do anything bad to him.
Sooner or later i beieve you will let it sink in. ita a process.
