Sarah....
I soooooooo can relate to this:
Quote:
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look at her? dont look at her? smile? dont smile? head up? head down? walk fast? walk slow?' iinto the office i go...set my purse on the floor..cringe and wait for her to get ready....
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It's like every move is being watched and evaluated.....I know T is assessing your appearance/affect when she first sees me. 
I guess Echoes is probably correct - it is a good thing to bring up in therapy. But that would feel just as awkward. 
