I have so many emotions running through me. I am overwhelmed by all the different things that are going through my mind. My T told me that I have a lot on my plate and may want to hold off on some things. And I admitted that I may want too much too soon.

So, I have no idea what I'm in for. I feel like I need to address things with my T because it's "the right thing to do"....to get me closer to healing....but I'm also afraid that I am not emotionally ready for it.

The last time I talked to T about SA that I thought was no big deal - I was anxiety ridden for DAYS! I wonder if I'm doing more harm than good by putting all this stuff out there to T.....

I feel like canceling my appt and never going back....