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Hi Aaron, to me it sounds like you haven't processed the underlying issues. Also sounds like the present is triggering all of your old issues and feelings from the past which haven't been resolved. You can work through this. Do you want to talk about it?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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