|
It sounds like a panic/anxiety to me. You say that you aren't upset about anything but I think that I have noticed here in the last week that you are positioning yourself to move beyond your safety zone. Maybe you just aren't consciously aware of this yet?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|