I have, Peaches. But I didn't have the resource of a T at the time. I also noticed that I had starting taking a lot of deep breaths - it seems that I felt as if I was drowning in the circumstances of my life, although I would have said that nothing was new or even very different. But there are currents moving under the surface of awareness, all the time.

about this >> I had my t session yesterday, where we talked alot about getting to know the different parts of me. But I think i handled it fine. i haven't been feeling upset about anything.

Between sessions, your mind goes on processing.... probably a good idea to call yr T, if you have phone contact, or email or whatever, and make it known and see what kind of reaction you get. be well , dear Peaches