This morning I lost control of my temper . I was barely awake, I am getting over a cold and my kids were fussing while I was trying to get them ready for school. I yelled at them and now I feel so guilty. I thought I would not have that feeling of losing control of my temper now that I am on medication and it seems to be working. Then - boom - a quick , few minutes of uncontrollable anger, frustration, feeling of being overwhelmed (I guess that would fall into the anxiety category). Now I don't want my guilty feelings to slide me into depression. My cold doesn't help either since I don't have much energy to "fight" my feelings with. I don't want to take my stupid moods out on my family. Thanks for any thoughts you may have.