Quote:
Originally Posted by Sannah
It sounds like a panic/anxiety to me. You say that you aren't upset about anything but I think that I have noticed here in the last week that you are positioning yourself to move beyond your safety zone. Maybe you just aren't consciously aware of this yet?
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Hi Sannah,
I'm not sure I know what you mean by I'm getting ready to move beyond my safety zone??? But I think you are right, that what has started happening is like an anxiety attack. I have also been getting heart palpitations within the last month, so it must be stress related. My sensitive constitution just does not hold up well with stress, unfortunately.