Quote:
Originally Posted by Amazonmom
Sure seems like a panic/anxiety attack. I know there are differences between the two but I don't know enough to tell you which kind.
What Sannah says sure seems like a reasonable explanation. When I bring up difficult material in T session, I seem okay at first. It's like I am numb...then a few days later the full impact hits me.
You can do it, I know it's hard.  |
Amazonmom,
Yeah, I have been talking about some pretty heavy things in therapy lately. . .first, my frustration and anger about the whole "hug" business, and then last week, with talking about parts of me. I'm also filling in for somebody at work who is off for surgery, and the work is really piling up and overwhelming me. Yes, yes. It's got to be anxiety.