Quote:
Originally Posted by Bether91068
That sure sounds like anxiety to me. It's a horrible feeling.  And yes it has happened to me many, many times. The others are right, though. A physical problem should be ruled out first. Have you been worrying about something a lot? |
Hi Bether,
I have Generalized Anxiety Disorder (GAD), so quite honestly, I'm always worrying a lot. It feels nearly impossible for me "not" to worry! It's really awful, because I know i bring most of it on myself. It's just so ingrained. I think I must be high strung. You know, I've always been prone to anxiety and worry, but I've been much more this way since I had my breakdown a few years ago, and now that we're digging into my psyche in therapy. Before my breakdown, I had everything stuffed so far down that I thought everything was great and cool and that I never felt angry or had any disturbing emotions. Until everything got too big and broke through the wall of denial.
