Quote:
Originally Posted by peaches100
I'm not sure I know what you mean by I'm getting ready to move beyond my safety zone???
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When a person operates only in their safety zone they don't try anything new or take any risks. You seem to be getting ready to go beyond this.
I also like the idea floating around on this thread that you are stirring up unconscious things and this is what is causing the anxiety. Have you learned any relaxation techniques yet?