Hey twiggy!
Do you know of any particular reason why you watch so much TV? Avoiding something? Just don't like silence?
I use my computer addiction (I don't have cable, can't afford it thankfully) to avoid schoolwork and life and stuff and I REALLY hate silence. A lot. So I'm always listening to music because silence drives me crazy.
Perhaps you could "downgrade" your TV package so you can't access all the channels?? Or go on a retreat/camping trip where you can't bring a TV along for a few days? Or a roadtrip?
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