I had a very bad day. I was trying to be focussed on paperwork and a few contacts when I got a call about a client who I know is dying, whose son is suicidal, and who is my age. No one could reach them, she returned from the hospital on friday. Long story short, I did a break and entry assuming that from me they wouldn't mind but if I called the cops for a welfare check it would be hell. The cops had already broken the entrance by force a year ago so I only had to push a bit. Anyway, my client was sleeping and out of it and I had to feel her toes to see if ashe was warm. ETC ETC ETC, I got the appropriate help and after several hours dealing with this I got a feeling of still having an emergency. Nothing was emergent, got someone to fix the door jam for good, got help for this young woman, made contact with the son who is my son's age. But I was speeding, rattled. Ahhh, the house is such that it triggered an asthma attack in me and I took albuterol which then kicked in my adrenolin which kicked in the fight or flight response. Something must be wrong that I have forgotten to tend to and I have to figure it out. Naaa, my body was releasing adrenolin to help with my breathing. My breathing still is not great but albuterol I can avoid. So, I want to know how to see this thing and know it is a body response and not react to it? Other times it is triggers that make me feel there is danger but in reality there is not. Any ideas?