THIS IS YOUR LIFE
YOU NO LONGER HAVE TO ACCEPT ABUSE FROM ANYONE!!!
Especially those who were suppose to make it safe for you!
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You're words "But I don't know if I can tell them not to come. I feel like we just keep replaying the abusive patters from when I was a kid and I tried to do everything right so I wouldn't get in trouble."
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YOU!!! pulled yourself up , moved away, you allow the telephone contact (cuz all you have to do is HANG UP)

Think about the process you've made so far !!!

If even 5 minutes around them triggers, upsets, you.... THEN THAT 5 MINUTES IS TOO MUCH!!!

THEN KEEP THEM AWAY!!!!!!!!!!!!!!

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"Am I the only one who feels like it is safer to stay away from ones parents but has trouble saying no to them. I feel like I can't get away from them even though I am a continent away from them."


GOOGLEY, I am your Friend. Even though on a computer, some where around the world. I AM YOUR FRIEND.

To think that all the work you've been doing, working so so so so hard to get better ...

AND for those abuser....... OH, I AM ANGER WITH THEM

If I did not say anything I wouldn't be able to call myself your FRIEND.