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Hmmmmm, blaming yourself a lot huh? Are you doing this to punish yourself?
Why can't your friends talk to you?
I am glad that you went for a walk. Good self care!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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