What a great thread - thankyou sky dancer

sorry pomegranate - maybe in time she will realise the truth and make contact

Don't know if this counts.. I had to have a CT scan - I was really panicky - triggered - and I could feel myself starting to get ready to leap up from the machine and run out !!! so I started trying to think of people and places I trusted to help me cope and put pics of them in my mind - the first 2 real T's I had and their offices came to mind and then my kitties and a friend I have found since I was attacked - I found myself calming down and able to complete the test - I still use the safe place safe person thing when I get scared - and my T even said she would steal it too!!!