yah. you know what my favorite healthy food is? stir fry. you put the veggies you like and the (lean) meats or tofu in it and it's good for you, and you can differ it a lot so you don't get too sick of it. there are some neat sauces you can use to spruce it up too.

that's a good choice! ^^ support groups can help, and don't get mad at yourself if you slip up, and don't deprive yourself of everything. balance is key. ^_^ good luck!

oh, i think there's a healthy eating group in the health threads, so you should tune in there.