Quote:
Originally Posted by phoenix7
To stop SI - jmo - but i think you have to not only deal with the emotions that cause you to SI but the reasons behind the emotions - the reasons that are causing the emotional overload.
Not being able to deal with your emotions does not mean you are faulty or lazy or anything else
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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