Quote:
Originally Posted by PTSD
I am so down right now...I haven't slept in almost three days, and last night I had some horrible flashbacks that brought me into a state of almost giving up everything. On top of that, today was my last session with my T (since I will be graduating on Saturday)...and even though he researched some clinics where I can find some support, I don't think I am going to do it...I don't want to start all over again. I don't know what to do...my T was my only support and now since this line of support has been cut, I don't know how am I going to survive. I am sorry if I sound so pathetic...I just had to vent.
Thank you for reading this and I wish you the best!
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((PTSD))
I know exactly how you feel. I had to end therapy with my T in college because I was graduating( this was last August). I was allowed to email her for a few months after therapy ended. Luckily she recommended a new T to me and met with her about my switch. I was really upset at first because I loved my 1st T, however I have grown to love my new T even more. In August I will have been with her for a year
. it's funny because just like you, i wasn't going to continue on either, but my new and old T both know each other so i figured old T might find out.While in therapy, I have worked on a ton of issues and still have a LOT of work to do. It also helps with transitioning into the adult world... going from student to actual independent adult. Unfortunately I don't have parental support so I am stuck taking care of myself
It helps to have T's support. Don't worry, you will be just fine and all of your feelings are completely normal
hang in there and know that you are not alone. I am STILL there with you.