I have extremely intrusive, obsessive thoughts/images. They make me feel awful and a bad person and very anxious and very scared. I then feel a need to "CONFESS" and seek excessive reassurance. This cycle gets worse, so I have been doing quite well resisting "confessing" but the thoughts/images are daily and very, very recently, my OCD has seriously triggered off as well as other things which make it worse and I feel so distressed right now and very lost and a huge mess...

CBT is very useful for OCD treatment, too. Could that be accessed?