((((((((((starrina)))))))))))

It is ok to ''rave'' here. RAVE and RANT and VENT and CRY...whatever. We are here to listen.

I hope you find peace someday.

A good place to start is breathing. Deep from the belly slow breaths, in and out in and out. Especially when you feel the desire to "bite first."

Good luck in thearapy and good for you for trying so hard.

We all care here