View Single Post
 
Old May 25, 2009, 02:00 AM
justfloating's Avatar
justfloating justfloating is offline
Grand Poohbah
 
Member Since: Jan 2009
Location: Scotland/Canada
Posts: 1,502
I deal with the memory problems too. They're a MAJOR pain. I can't remember what I'm saying mid-conversation, I'll forget that I've had certain conversations with people, I'll go to the grocery store and forget why I went ... It's really frustrating. I think it's because when the depression kicks in, I withdraw so far into my own head that anything outside of myself is very hard to hang onto before I get distracted by my own thoughts.

I've found that writing stuff down helps. I also try to limit the amount of memory work I have to do when I'm low -- I warn other people I'm not doing well, and if there's something they need to remember I ask them to remind me later; I put off doing any studying if I can because none of it is very likely to stick, etc.

Try not to be too hard on yourself. Memory problems are an annoying symptom, but remind yourself every so often that they're also not your fault.
__________________
Rebecca

"If you're going through hell -- keep going."
- Winston Churchill


It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
- Elizabeth Gilbert

Bring on the wonder, we got it all wrong,
we pushed you down deep in our souls, so hang on.
Bring on the wonder, bring on the song,
I pushed you down deep in my soul for too long.
- Susan Enan


http://igetupagain.wordpress.com/
Thanks for this!
bearchic34