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May 25, 2009, 06:23 AM
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Member Since: Apr 2008
Posts: 265
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Quote:
Originally Posted by pride4life
somuch urges to slicemy body open .somuch going on.i wanna cut it out
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I know it's hard to fight the urges but is there something else that you can do? Can you write down what is going on and you don't have to write w/in the lines - write all over the pages in different colors as if you were talking to the urges and listening to what they were saying. Just because you listen does not mean you have to give in.
You are in a great place right now - you have not given into the reaction to cut - you are trying to do something different. GOOD FOR YOU!!!
This is hard stuff - it takes time but if you can stop yourself before you react then there might be something else you can do while urge passes.
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