|
Hi,
The warm soaks really help, but also get some menthol alcohol and massage it into your legs. A heating pad or an electric blanket wrapped around your legs also help. Last but not least, potassium helps if you aren't including enough in your diet.
If all else fails, call your Dr. and get a muscle relaxant to use for a little while. I hope you feel much better soon.
Jan
__________________
I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
My avatar and signature were created for my use only and may not be copied or used by anyone else.
|