Thread: How to stop
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Old May 27, 2009, 07:48 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi Jay, you say that you do the chemicals so that you can forget everything. You will be able to stop this addiction if you go to therapy so that you can remember and deal with what you are trying to forget.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Thanks for this!
JayS