Hi spotted owl. Thank you. My support group are my parents and those here. All the people in my life prior to the storm have moved away. I rarely speak to my friends and never get to see them. They are busy with their lives in the new places they live now.

I do usually take a walk around 1 in the morning up and down the street. Sometimes by myself sometimes my mother will go with me. I do it more for selfish reasons, thats why i think my mom goes with me. Where i live has become a very unsafe and dangerous area to live since and doing the walk at night i feel like i put myself in the bad enviroment. Waiting for something to happen. Kinda like Calgon take me away.

I use to ride my bike alot. But we've had this wind blowing that makes me get these headaches so i try to stay out of it. I have to get use to the wind though, its here forever now. The gulf winds cause were pretty much in it now. lol. I know exercise is suppose to help. And i try to get myself up and do it.

Thanks for you encouragment