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Old May 28, 2009, 02:39 AM
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Elysium Elysium is offline
Where the HELL are we?
 
Member Since: Mar 2009
Location: So Cal
Posts: 3,342
Hi Laura...

I am sorry that there has been this kink in the line for you.

I have gone through a couple rounds of EMDR, the last one a little over a year ago (I think). At the time, I had not been diagnosed with DID yet and I wasn't aware, nor was my T aware how much or how often I really was dissociating.

EMDR can be helpful, but it can be tricky too. You need to be able to have strong coping mechanisms and be able to keep yourself in the present as much as possible in order to keep yourself safe and to process the trauma. When one dissociates, especially for a longer period of time, going through the EMDR process can be more damaging than helpful, and you run the risk of re-traumatizing yourself which can lead to even more dissociation and emotional instability.

I would trust your T. There are other skills and coping mechanisms that you can learn that will help you prepare for EMDR at some other time. For now, it sounds like your T is most concerned about not causing you harm. This is a good thing, even though it feels like a setback.

Take care, and keep us posted if you like. I am always here too if you would ever like to PM me.
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Thanks for this!
laura2