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Originally Posted by Rachie
I cant read my own handwriting either. Sometimes i write down the way im feeling and what is wrong when i have a strong urge to harm myself and i go back later to try and read it and because ive written it that fast i cant understand it, also the writing also looks so angry its very weird. Im annoyed i had something really good to say before and i still cant remember it!
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thats real frustrating isn't it... because here your trying to write about whats going on inside and when you go back to read or maybe share it with a therapist you can't and the thoughts vanish . and you try again anothr time.
Callista wrote about MANY great things to think about Rachie. in he new post to you. I hope you can read it. I know your having a hard time focusing enough to let it sink in . D the best you can and try not to be hard on yourself.
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when you say i should write down the connections i have myself with adhd do you mean the symptoms i see in myself?.
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Yes . Callista says some good things about this .
she mentioned typing would be better,and shes right.
But we are noT always around a typeing device
and if your like me i grab the nearst pice of anything magizine envelope an write stuff down and then i loose track of that.
I have a small tape recorder.
and im a bit impatient to figure out how it works.
I think talking into one of those small pocket recorders would be great . just keeping track of it and having it near by is another thing to figure out.
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I also know the feeling of having to re read things i have to do it all the time because things just dont sink in, ive already read your last post 6 times. Also when im reading really long posts sometimes ill find myself almost at the end of it and not even remember what the hell its about. I will read it but its just like its all different words that dnt make semnse because ive started thinking about completely different things whle im reading
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yes its called zoning out.
Callista mentions some positive aspects of this .
hope this is not too long.
gotta go .
Patricia