Umm, complete dork here, what is EMDR?
My traumas were so severe my T doe Not encourage me talk about them...but I am afraid every night to go to sleep and have flashback dreams all night.
Wish I could help
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From one time occurrences described above to longer term experiences like war or to prolific, sometimes multiple perpetrator child abuse.
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That be me... Little jon Benet...in the beauty pagents @ 4 (hating it cuz I was/am a tomboy) and being esexually abused. Sorry itf that's TMI...feeling really bad tonghit abuse anniversary....need help