jai-jai,
good advice and support
I'd like to also add a thought of mine about depression returning...I just came out of a period of feeling down.
I try and look at it as a rest stop.
We are on a path of healing and sometimes we stumble or take a detour...it is not about failure.
We are doing the best we can so please don't beat yourself up over this...
please do see about meds, talking with a T or pdoc, at the very least,
Keep posting and let us know how you are, ok?
We Care
I Care
Catherine
__________________
The Most Dangerous Enemy Is The One In Your Head Telling You What You Do and Don't Deserve...
|