Hi Dayzee9

I ALWAYS enjoy your posts!! I love your use of the emoticons.

Thanks for sharing that site-- looked at it-- I think it will be very helpful for me. All my life I've had inner tension, bad dreams, and emotional numbness. After a year with my psychologist I'm able to look at the traumas ( instead of trying to deny them) that happened as a child and I think doing some of the things from the site you posted will be helpful. Especially in my case, the one that said-- something about taking that " child " and comfort her and let her feel what she needs to feel. I would never let myself feel anything about my past..... I'm finding out-- that's not been the best way for me.

Seems to me you have a lot of guts too!!

Mandy