Hi Rachie,

LOL. i was thonking using the phone might be an option . but I don't have a cell phone .

hey thonking ..LOL .. see i love making spelling errors.

this may be a tough one to tease apart. the zoning out being yor BPD .. everything you share sounds classic ADHD to me from all I have read from other sharing about it and what I'm learning about.

those who have Innatentive tend to be more inner distracted and dreamy . lost in thought , can't listen because they are thinking about something elses. its common to have what appears as intrusive thoughts. those can just be thinking from all angles and feeling overwhelmed.

You are the only person who can figure this Out Rachie, the therapists just see you and your symptoms. They can place terminology within one diagnosis that is the same thing with differnt terminology in another .

your self injury may be a result of having so much information come at you while thinking about things your trying to do or interactios with others ,what they said ,what they mean when they used certain words .that you get in a state of over whelmness , paralisis , shame and just feeling real bad or angry .frutrated .

don't you feel the frurtation now just in reading this? so you try to find a way to stop it all . or get rid of all the onlslaught of thoughts,
this is very common with ADHD.

try breathing deeply three times between reading each paragrah,

see if your a right brain thinker. I know I am . im really relating to this new book im reading . Its opening my eyes up .

'4weeks to an organized life with AD/HD'

By Jeffry Freed, M.A.T. and Joan Shapirio, MD

at first I wasn't gonna look at it . I though

4 weeks yah B.S. !
but then saw this. in fine print...

(author of Rightbraind children in a left brained world.)

I haven't gotten to the 4 week plan yet . actaully making myself read Part one first . which is not my style ,

Im hoping to finish part one by June 4 and then have a whopping huge celleration on the fourth of July

ha ..cellarbration as in cleaning out the cellar...

Later ,



Patricia