Most important, to take care of yourself, no need for apology
Adjustment, for me is a task, so I can empathize fo anyone having to adjust to just about anything.
Whenever I have had to move, change jobs, retrain my sleeping habits, etc. I almost go into shock mode, but gradually (very slow for me) we somehow manage.
I feel confident, that things are going to work out in time, for you.

Take care now,
DE
((((((((((((((((( TgrsPurr ))))))))))))))))