Quote:
Originally Posted by JayS
It's just I have no idea what I'm doing anymore..... I feel so lost.
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This makes total sense. Do you think that it is because what you know doesn't work anymore and nothing fits and makes sense? I remember this feeling. One step at a time I started to understand what happened to me and started to learn and make changes and made healthy connections to the people and the world around me.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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