I had a fairly rough session today - I chose to discuss an issue that I've never discussed with another living soul. My T was wonderful about it, said all the right things, but I still felt lousy after the session. That feeling isn't as strong now, but I'm still rather shocked that I said it all, but also somewhat relieved.
But that's not why I'm writing this... as soon as I started talking about this issue in the session, my nose started itching badly. I was rubbing it, and my T asked if it was allergies - I said it must be. Further into the session, it was itching like crazy, and I had to stop talking and really scratch it. I told my T that this was so weird, my nose never itches like that. My T said (and this is the first time she's really disclosed anything) that she has another patient whose nose itches when he is talking about something really meaningful. Hmm!
So has anyone ever had an experience like that, something weird happening with your body while you're in a session?