(((((((((

Crystalrose

)))))))))))
Perhaps tell you new T to slow down a bit. It's not a race to the finish as much as we would like it to be. The transition is enough to deal with.
It is very difficult to go over the flashbacks again and again as they arise but sometimes I look at it as the way to take off another layer. Yes it has been painful at times and sometimes frustrating.
I think I do see some progress though from the first time I had therapy with the former T and the therapy I do now with this new T. The therapist isn't really bringing it up by asking questions. It is more me kind of being triggered. It's hard but good, right. Argh.
Hang in there. I'm here for you.
Give yourself the gift of time, my friend. Ask for new T to go a little easier cause it's just overwhelming.
Hunny