I'm sorry it's been so bad for you lately.

But you have gained some insight into what you should not drink. Imagine how healthy your body will be after avoiding alcohol and caffeine! I know it's so hard to find out yet another restriction to place on your life.

I was so tempted this morning to just junk the stupid Lithium and go it alone again. Especially since I have taken it faithfully and am just getting more depressed. But your post reminded me that I have to hold on even when everything seems hopeless and lost.