Now I would say that post is a definite step in the right direction Tim !!!!!!!!!!! WOOOOOOOHOOOOOO !!!

No one is expecting you to "recover" overnight - but baby steps lead you down the road ! I am thrilled that you are now "saying" you are willing to accept this as anxiety/panic/OCD/agoraphobia, and deal with it !!! WTG !!!!!!!!!! MAJOR MAJOR progress !!!!

Next step .........a bookstore (online ones are good)