Quote:
Originally Posted by silver_moon
It sounds like a self esteem/confidence issue. It's hard and time consuming, but it's possible.
I've started a confidence building group a while ago and I believe it's helping. Do you ever talk to your T about this? Maybe self esteem is something you could bring up?
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I definitely have self esteem issues, really bad ones. It's one of the main things I've worked on in therapy but I can't seem to bring it up
Does anyone have any suggestions for things that help them with their confidence or self esteem?