im not sure where to put this so i hope here is ok.

was at T week before last and had a major panic attack. when i got home i came on here into chat and couldnt seem to get a grip on myself. it was like there was a void in my head and the odd phrase was scrolling into it. i couldnt think and when someone asked me a question i would go completely blank unless it was something that had a very straightforward answer. yes or no. it was like i was 5 years old or something. couldnt think, couldnt reason, couldnt express. all i could do was answer sort of instinctively. and any bad feelings threatening to come up... total blank again. somewhere in the back of my head it was like i was watching myself going wtf?? but i couldnt do anything about it. then i got so exhausted tired i literally couldnt keep my eyes open so i lay down on the floor (couldnt move any further) and sort of zoned out for a bit. when i 'woke up' a while later i realised id been lying on a plate and not even noticed. i felt more or less back to myself though.

does it sound a bit like a dissociative thing? its hard to tell from inside my own brain so some objective feedback would be welcome. some of you here stayed in chat with me and thank you for that. i dont know what would have happened otherwise. maybe i should be posting this in the dissociative forum but i dont know... please any comments or thoughts greatly appreciated.

thanks

biiv