Quote:
Originally Posted by anna342
or whether it's more that I'm not ready for it. I've been told I'm pretty resistant to techniques tried by my social worker with me. He's not a therapist though, so I'm not sure that he was able to fully engage me as a therapist would. I think it has got to come from me a bit more though, I don't really have much motivation and often just express the opinion that I don't have any problems if something I am faced with seems hard.
I suppose I need to find it within myself to be willing to fully take part in therapy before I make the decision to take it any further.
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Since you have wait lists to deal with maybe get started early? The therapist can also help you work to this point. Yes, you are right, it is in your hands to do this work and heal (with the help of a therapist). You are resistant for a reason. Maybe try to figure that out????
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I'm an ISFJ
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